Our hands and nails are a letter of introduction and a reflection of our personality and style. Therefore, it is essential to maintain an impeccable manicure and pedicure. In this article, we share tips and tricks to achieve magazine nails that are long-lasting and resistant.
1.Nail preparation
Before starting your manicure or pedicure, it’s essential to prepare your nails properly. Clean and remove any nail polish residue with a gentle nail polish remover. Trim your nails to the desired length and shape them with a nail file.
2. Cuticle care
Soften your cuticles by soaking your hands and feet in warm water for a few minutes. Gently push back the cuticles with a cuticle pusher or orange stick, and trim any excess skin with cuticle nippers. Moisturize your cuticles with a nourishing oil or cream.
3. Exfoliation
Exfoliate your hands and feet using a gentle scrub to remove dead skin cells and promote circulation. Focus on areas prone to dryness, such as your heels and knuckles. Rinse and dry your hands and feet thoroughly.
4. Base coat application
Apply a base coat to your nails before applying any nail polish. This will help to protect your nails from staining and promote an even and long-lasting application of color.
5. Nail polish application
Apply your chosen nail polish in thin, even layers. Allow each coat to dry before applying the next one. Two or three coats are usually enough for full coverage. Finish with a topcoat to seal and protect the nail polish, and prolong the life of your manicure or pedicure.
6. Maintenance
To keep your manicure and pedicure looking fresh, reapply a topcoat every few days. This will help to prevent chipping and maintain the shine. Regularly moisturize your hands and feet with a rich lotion or cream, and apply cuticle oil to nourish and protect the cuticles. Keep an eye on the overall state of your hands and nails to maintain healthy and strong nails.
7. Nail nutrition and health
The health of our nails depends on our diet and habits. Make sure to consume foods rich in vitamins and minerals, such as fruits, vegetables, lean proteins, and healthy fats. Here are some recommendations to improve the health of your nails:
a. Incorporate biotin-rich foods like eggs, fish, nuts, and legumes, which help strengthen nails and promote growth.
b. Consume iron-rich foods like spinach, lentils, and red meat to prevent white spots on nails.
c. Drink plenty of water to keep your nails hydrated and prevent them from becoming brittle and prone to breakage.
8. Specific treatments and care
If your nails require special attention, don’t hesitate to seek specific treatments that address issues like brittle nails, peeling, or slow growth. Consult with a nail specialist for personalized recommendations and suitable treatments for your needs.
9. Change nail polish regularly
Although you may follow all the tips for a long-lasting manicure and pedicure, it’s essential to change your nail polish regularly to maintain the health of your nails and prevent the build-up of chemicals. Ideally, change your nail polish every two or three weeks.
10. Visit professionals
Finally, while you can perform a manicure and pedicure at home, visiting professionals from time to time will guarantee a flawless and long-lasting result. Additionally, nail specialists can detect any issues and offer specific treatments to keep your hands and nails in perfect condition.
By following these tips and tricks, you’ll enjoy magazine-worthy hands and nails, with a long-lasting and healthy manicure and pedicure. Remember that consistent care and attention to detail make all the difference in achieving enviable nails. Get to work!
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